A GOOD SCARE WILL KEEP YOU FIT
Scary movies are known for giving us a heart-pumping experience, but who knew they could also result in weight loss? A study by the University of Westminster in London found that watching horror movies can actually aid in burning calories.
Watching a 90-minute horror movie can help burn off an average of 113 calories, which is close to the amount burned from a 30-minute walk. So, horror fans can now enjoy their favorite genre, knowing it can also contribute to their health and fitness.