“I believe I have 2,345 emails to be sorted…”
Adult life is like a battlefield, and no one came prepared for these! While that can be true for most people, adults with ADHD may have a slightly different story. One could have difficulty focusing and prioritizing, which leads to missed meetings and deadlines.

Organizing physical and mental space could also feel like too much, which is why others just choose a lucky chair to put stuff on and snooze alarm clocks every two minutes.
Next: Perhaps eating could silence unfriendly thoughts.

