“I am an optimistic pessimistic”
The harsh reality of life is that no matter how much you try to be positive, negative thoughts can easily enter and dominate you. Luckily, Dr. Sharon Saline has offered some tips for adults with ADHD who might be struggling.
Slowing down despite the busyness of the day can be a good start. While doing so, it is also essential to reflect on the past days and write any thoughts that may pop up. It may be difficult, but pushing that little ball of positivity is not impossible!
Next: The magic company that changes everything.
