“Yup, I’m exhausted all day except at bedtime”
While this comic might be a little relatable to many people, this experience is also a key feature of hyperactive-impulsive and inattentive ADHD. How the mind chooses to be active and sleepy in moments you don’t want it to be can be tricky.
According to Sleep Foundation, many ADHD symptoms are similar to experiences of sleep deprivation. It’s not just sleep, though, because there is also the risk of increased forgetfulness and difficulty concentrating during waking hours.
Next: Instant to-do requirement?